Balance - CORE Chiropractic

Balance

LOWER BODY BALANCE BUILDING EXERCISES

DISCLAIMER: Please do not start any of these exercises unless directed by your chiropractor. Do not continue to do any exercises if you feel pain or your condition becomes worse. Please report any issues to your chiropractor on your next, or you can contact us via phone or e-mail for faster response.

BALANCE: SINGLE LEG REVERSE LUNGES

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BALANCE: TOE TOUCHES

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BALANCE: SINGLE LEG DEADLIFTS

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BALANCE: BASIC SQUAT

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BALANCE: STEP - FRONT - BACK

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BALANCE: WOBBLE BOARD

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Recommended Products or Additional Services For These Exercises

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