ice or heat

Ice Or Heat?

[Video] In this video, Dr. Cordova discusses the commonly asked question about which is better, ice or heat?

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thoracic spine

What Is The Dowager Hump?

[Video] In this video, we discuss the much feared condition, the Dowager Hump – and what you can do about it.

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activator adjusting instrument

Why Do You Use An Activator?

[Video] In this video, Dr. Cordova explains how and when we utilize the Activator adjusting instrument during chiropractic care.

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