LEVEL 3 - STRENGTH

DISCLAIMER: This page is for patients of CORE Chiropractic that have had a consultation & examination to determine the cause of their problem. The advice on this page may not be relevant to patients not seen by our doctors and we advise that you not do any of these recommendations unless instructed by a licensed Doctor of Chiropractic.

CONTINUE SPINAL MOLDING

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ADD IN SUPPLEMENTAL EXERCISES

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START BEGINNER POSTURE EXERCISE ROUTINE

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CONTINUE FOAM ROLLER & LACROSSE BALL

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HELPFUL PRODUCTS