Shoulder Exercises for Acute Conditions - CORE Chiropractic

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SHOULDER EXERCISES & STRETCHES FOR ACUTE PAIN

DISCLAIMER: Please do not start any of these exercises unless directed by your chiropractor. Do not continue to do any exercises if you feel pain or your condition becomes worse. Please report any issues to your chiropractor on your next, or you can contact us via phone or e-mail for faster response.

PENDULUM EXERCISE

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WALL CRAWLS

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ISOMETRIC CONTRACTIONS

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PECTORALIS STRETCH

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BICEPS STRETCH

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BROOMSTICK - FLEXION

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BROOMSTICK - EXTENSION

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BROOMSTICK - EXTERNAL ROTATION

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BROOMSTICK - INTERNAL ROTATION

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BROOMSTICK - ABDUCTION/ADDUCTION

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Recommended Products or Additional Services For These Exercises

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