Tips to Breaking Workout Boredom

Have you ever been one of those people who go to the gym and find yourself doing the same routine day after day and finally reach a point where you think to yourself if this is fun anymore? The monotony of lifting weights and cardio is enough to drive anyone crazy when it is the […]

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chiropractic health journey

We’re All At Different Places In Our Health Journey…

If I were to speak to a big group of people and ask them what they should do to improve their health, everyone would begin shouting out all kinds of answers. “Eat organic!” “Exercise more!” “Get adjusted more often!” “Get more sleep!” “Stop stressing so much!” We could likely sit there for hours coming up […]

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Patch or fix

Would You Like Me to Patch it or Fix it?

Houston, Texas, home of the Astros, Rockets, and screw music. Also home to some bad roads. Most larger cities have terrible roads due to the repetitious patch work. Can you imagine rolling over concrete, asphalt, and dirt all at the same time. And I get it. Not only is it quicker and cheaper to just […]

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