negative effects

Watch Out! Everyday Activities Can Have Negative Effects

Below are six common everyday activities that will affect you negatively if done improperly. In my clinical experiences, most spinal dysfunction are due to everyday activities of daily living or hobbies.  The things we enjoy can be the things that are creating pain and other bad symptoms due to the fragility of our bodies and […]

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The Top 4 Causes of Poor Health During the Holidays

It’s the most wonderful time of the year. The holiday season is vastly approaching and it’s all about spending wonderful times with family and friends. But there are most who see this part of the year as a reason to eat more, drink more and skip time at the gym. Do your best to make […]

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chronic pain

“I’m Just Falling Apart. I Don’t Know What I’m Doing Wrong.”

Last week, a patient came in to our office complaining of his recent hip pain. “I don’t know what I did, I guess I’m getting too old. I’m just falling apart. I don’t know what I’m doing wrong.” I told him he was just looking at it the wrong way. His approach to his health […]

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