Thoracic Spine Exercises - CORE Chiropractic
  • You are here:
  • Home »

Thoracic Spine Exercises

THORACIC SPINE EXERCISES & STRETCHES

DISCLAIMER: Please do not start any of these exercises unless directed by your chiropractor. Do not continue to do any exercises if you feel pain or your condition becomes worse. Please report any issues to your chiropractor on your next, or you can contact us via phone or e-mail for faster response.

FOAM ROLLING

Click Here For More Instructions

LACROSSE BALL MOBILITY

Click Here For More Instructions

KNEELING T-SPINE ROTATIONS

Click Here For More Instructions

HALF WALL HANG

Click Here For More Instructions

WALL SLIDES

Click Here For More Instructions

SIDE LYING ROTATIONS

Click Here For More Instructions

ELBOW SLIDES ON THE WALL

Click Here For More Instructions

CHILD'S POSE WITH MOVEMENT

Click Here For More Instructions

SCAPULA PUSH-UPS

Click Here For More Instructions

TRAP ACTIVATIONS

Click Here For More Instructions

PULL APARTS

Click Here For More Instructions

SUPERMAN

Click Here For More Instructions

Recommended Products or Additional Services For These Exercises

-
 — ,
X