What Is A Subluxation?

By Dr. Philip Cordova

February 14, 2024

What is a subluxation? Well, in the world of healthcare and wellness, there are terms that often float around, leaving many of us scratching our heads. One such term that might sound unfamiliar to some is “subluxation.” While unfamiliar to many people, a research foundation exists strictly tackle the effects of vertebral subluxation and its effects on health.

So, what is a Subluxation anyway?

Let’s start at the beginning by addressing the fundamental question: What is a subluxation? In simple terms, a subluxation refers to a misalignment of the spinal vertebrae, causing interference with the normal functioning of the nervous system. The nervous system, comprising the brain and spinal cord, plays a crucial role in transmitting signals between the brain and various parts of the body. When a subluxation occurs, it disrupts this communication, potentially leading to a cascade of health issues.

This is a borrowed term by chiropractors, with “subluxation” really meaning “less than a total dislocation. For example, a shoulder can dislocated or it can subluxate. Some medical doctors may say that a vertebra cannot subluxate because it cannot dislocate. However, chiropractors have borrowed this term to refer to a misaligned vertebra.

The Importance of Spinal Health

Understanding the significance of subluxations necessitates a brief exploration of the spine’s role in our overall health. The spine serves as the central pillar of our entire body, providing structural support and protection to the delicate spinal cord. Additionally, the spine plays a vital role in facilitating movement, balance, and coordination. Therefore, maintaining the health and alignment of the spine is paramount for overall well-being.

Subluxations can arise from various factors, including poor posture, trauma, stress, and repetitive motions. Prolonged sitting, improper lifting techniques, and even emotional stress can contribute to the development of subluxations over time. These misalignments may not always manifest as immediate pain or discomfort, but they can gradually affect the nervous system’s efficiency. Some chiropractors refer to the “3 T’s” when it comes to how you can get a subluxation, that is Traumas, Thoughts, and Toxins.

what is a subluxation

Symptoms of Subluxations

Identifying subluxations can be challenging, as symptoms may vary from person to person. Common signs include localized pain or discomfort, reduced range of motion, muscle stiffness, and headaches. However, it’s important to note that subluxations can also manifest as issues seemingly unrelated to spinal health, such as digestive problems, sleep disturbances, and even compromised immune function.

Subluxations are sometimes referred to as the “silent killer” because their negative effects can continue for years without any obvious symptoms. This is a foundational component to regular chiropractic care as a part of a healthy maintenance routine.

The Role of Chiropractic Care

Now that we have a clearer understanding of what a subluxation is and how it can impact our well-being, let’s explore the role of chiropractic care in addressing these misalignments. Chiropractors are healthcare professionals who specialize in the diagnosis and treatment of musculoskeletal and nervous system disorders, with a primary focus on spinal health.

Chiropractors use a variety of techniques, including spinal adjustments or manipulations, to correct subluxations and restore proper alignment to the spine. Through these adjustments, chiropractors aim to alleviate nerve interference, enhance nervous system function, and promote the body’s natural ability to heal itself.

Preventive Measures and Lifestyle Choices

While chiropractic care can be instrumental in addressing existing subluxations, adopting preventive measures and making healthy lifestyle choices is equally crucial. Incorporating regular exercise, maintaining good posture, staying hydrated, and managing stress are key factors in promoting spinal health. Additionally, ergonomic adjustments in the workplace and conscious efforts to engage in activities that support overall well-being contribute to preventing the development of subluxations.

Chiropractic care embraces a holistic approach to health, recognizing the interconnectedness of the body’s systems. Rather than merely addressing symptoms, chiropractors aim to identify and correct the underlying causes of health issues. By focusing on the spine’s alignment and its impact on the nervous system, chiropractic care seeks to enhance the body’s innate ability to heal and function optimally.

In Conclusion

In the overall view of health and wellness, understanding what a subluxation is provides a valuable perspective on the intricate relationship between the spine, nervous system, and overall well-being. Recognizing the signs and symptoms of subluxations, coupled with proactive measures like chiropractic care and healthy lifestyle choices, empowers individuals to take charge of their spinal health.

So, the next time someone asks, “What is a subluxation?” you can confidently share your newfound knowledge about this intriguing aspect of health and the pivotal role it plays in how our body’s systems work and function.

Dr. Philip Cordova

About the author

Dr. Philip Cordova is a chiropractor in Houston, Texas. He grew up in Phoenix, Arizona and decided to become a chiropractor after hurting his back as a teenager and getting help from chiropractic care. He is speaker on health & posture. Click Here To Read His Full Bio

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