Today I want to talk about one of those things we don’t realize is so important in ...
For most people the process of getting to and from work each day is a fairly simple. ...
Later this month, I’ll be giving a talk at a local company about stress management and heart ...
The function of the human body relies greatly on balance just like any structure. Your house, car, ...
Many people think that having sore and painful shoulders is just a way of life but it ...
Why did I decide to become a chiropractor? Did I always know I wanted to become a ...
You or someone that you know who has incurred a back injury due to performing squats at ...
No, sitting isn’t good for you. You’d be better off sitting as little as possible, but between ...
Me: “Do you stretch?” Patient: “Not as much as I should.” Most people know they should be ...
We want to be your “better health team.” There I said it. So what does that mean? ...
If you’re going to spend 6 – 8 hours every night sleeping (hopefully), do you think it’s ...
I’d seen foam rollers available in the “abs” area at the gym for years. I had no ...
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