Back pain and sciatica are among the most common reasons patients visit our office. For many, the cause comes down to problems like herniated discs, bulging discs, or spinal degeneration. These issues can cause intense pain, numbness, tingling, or weakness that interfere with everyday life. While surgery is sometimes recommended, it’s not always the best first step. That’s where non-surgical spinal decompression therapy comes in.
At CORE Chiropractic, we offer spinal decompression as a safe, gentle, and effective way to relieve pressure on the spine and help patients avoid invasive procedures. In the video below, I explain how it works and the benefits you can expect.
What Is Non-Surgical Spinal Decompression?
Spinal decompression therapy uses a specially designed table that gently stretches and relaxes the spine in cycles. This creates negative pressure inside the discs, allowing bulging or herniated material to retract and relieving pressure on the nerves. It also encourages the flow of oxygen, water, and nutrients into the disc so it can heal more effectively.
Unlike surgery, there are no incisions, drugs, or long recovery times. Patients simply lie comfortably on the table while the machine does the work. Many even find the sessions relaxing.
Benefits of Spinal Decompression Therapy
1. Relieves Nerve Pressure
By gently creating space between the vertebrae, decompression reduces the pressure on pinched or irritated nerves. This often leads to a decrease in pain, numbness, or tingling that can radiate into the arms or legs.
2. Promotes Healing of Damaged Discs
When discs are compressed, they can’t heal properly. Decompression restores circulation and allows vital nutrients back into the disc. This supports the body’s natural healing process and can slow down or even reverse some of the damage.
3. Non-Invasive and Drug-Free
Unlike surgery or prescription medications, decompression doesn’t come with major risks or side effects. For patients who want a natural approach, it’s an excellent option.
4. Improves Mobility and Function
As pain decreases and discs begin to heal, many patients notice improved flexibility and the ability to move more comfortably. Activities like walking, bending, or sitting for long periods often become easier.
5. Works Well with Chiropractic Care
Spinal decompression pairs perfectly with chiropractic adjustments. While adjustments restore alignment and motion, decompression relieves the underlying disc pressure. Together, they create a more complete and lasting solution.
Is Spinal Decompression Right for You?
Not every patient is a candidate for spinal decompression therapy, but for many people with herniated discs, bulging discs, sciatica, or chronic low back pain, it can be life-changing. Our team at CORE Chiropractic will evaluate your condition, review your x-rays, and determine if decompression is the right fit for your care plan.
Watch the Video to Learn More
If you’ve been told you need surgery, or if you’ve been living with back or leg pain that just won’t go away, spinal decompression could be the solution you’ve been looking for.
👉 Watch the video below to learn more about how non-surgical spinal decompression therapy works and the results we’ve seen with our patients here at CORE Chiropractic.